The HTMA Intensive
Are you tired of wondering where to go next on your healing journey? Tired of trying to DIY your way through supplements, lifestyle changes, diet, etc. Do you struggle with understanding what your specific needs are and how to take care of your body as you prepare for pregnancy, journey through pregnancy, or navigate life postpartum or as a mom?
If yes, The HTMA Intensive is for YOU
This program is ideal for the woman who is ready to dip her toes into functional medicine but isn’t quite ready for long-term investment or who doesn’t desire the long-term accountability that is provided via 4 months of private 1:1 coaching.
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Hair Tissue Mineral Analysis
Explanation of results document
Personalized Protocol
(2) weeks of 1:1 messaging with Grace following results
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One time investment of $349. Click above to purchase.
(payment plans of $177 x 2 available - please reach out on Instagram @graceshepardwellness or hello@graceshepardwellness for more information)
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The Hair Tissue Mineral Analysis (HTMA) is a non-invasive functional lab test sent straight to your doorstep that allows us to gain insight into your mineral profile and heavy metals from a small sample of your hair. Minerals are vital to hundreds of processes inside the body. Oftentimes, when there’s some kind of dysregulation or dysfunction going on, we can point back to minerals as a main culprit.
The HTMA gives us a deep look into your thyroid function, adrenal health, stress levels (acute vs. chronic stress, how your body is handling stress, and more), blood sugar regulation, metabolism type, and more. From here, we can develop a personalized lifestyle, diet, and supplement (if needed) protocol for you to begin implementing.
It’s after you receive your results + protocol back that we will begin our 1:1 messaging together as part of The HTMA Intensive to address all of your questions and concerns.
If you reside in NY State, please message me on Instagram (@graceshepardwellness) before purchasing.