I believe feeling vibrant and healthy in motherhood is possible, it just takes intention, creativity, and grace.

I founded Grace Shepard Wellness after struggling personally with chronic, debilitating acne. I knew I wanted a permanent, root-cause solution to my acne, so I set out to do so myself through a more functional approach. After successfully ridding my acne forever without ever stepping foot in a doctors office or taking a medication, I knew I wanted to move away from working in the conventional medical space as a nurse and into working with women in order to help them find root-cause solutions to their health problems. Then, after becoming a mother, I became fiercely passionate about helping other mothers maintain or regain their health within motherhood, which is really when Grace Shepard Wellness was born.

Clients that I have worked with have struggled with everything from chronic fatigue, anxiety, skin concerns, and gut dysfunction, to “just not feeling themselves” postpartum - and everything in between. My goal is to always make you feel seen, heard, and supported. After all, truth is, it’s not all in your head. There are reasons for how you feel, and I utilize my education and experience to make sure that you get the answers you are looking for.